The Science of ‘Spring Cleaning’

The practise of spring cleaning is a time-honoured ritual that stretches back through tradition. But did you know that scientifically, the urge to clean during this time of year can be traced back to basic biology? Melatonin, a chemical that causes sleepiness in humans, is produced by our pineal gland - a tiny endocrine gland buried deep in our brains. The pineal gland responds to darkness, increasing production of melatonin during the winter months and reducing it in summer. This means that while the beginning of spring gives us longer, brighter days, it also gives us a much-needed energy boost. 

As we shake off the sleepiness of winter, we naturally rise earlier and complete those jobs we had neglected in the colder, darker months. So our energy (and motivation to tidy up!) gradually increases with the beginning of Spring.

As citrus smells are known to increase alertness and energy - why not pair your spring-time cleaning with one of our favourite fragrances, Lemon Zing?

This zesty blend of juicy lemon, spicy ginger and sweet grapefruit will create an uplifting and energised feeling all-around your home.